Private yoga by the lake
This Summer, discover a unique yoga experience by the lakeside, in the vibrant heart of Zurich.
1:1 privates and corporate yoga
Feel the benefits of regular private yoga practices. Pre-/post natal, family yoga, hatha or targeted functional flows, I'm here to support your journey.
Discover the benefits of a regular yoga practice at the workplace, which is ideal for those who spend long hours seated, standing or engaged in repetitive tasks.
weekly group practices in Zurich
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From yoga training to teaching
You’ve completed your yoga teacher training. You’ve practiced, learned and grown. Now comes the part no training fully prepares you for; how to turn it all into your own way of teaching.
Now How is a guided journal created for newly graduated yoga teachers navigating this in-between space, not yet fully teaching, no longer just a student, but stepping into something new.
yoga and meditation on demand
Flexible and accessible, yoga videos and meditation tracks offer you a short break from the hustle of life. Whenever you want.
“With an emphasis on slower movements and inner stillness, yin yoga gradually releases tensions and enhances physical, mental and emotional well-being.”
Read more about yoga and other related topics in my blog.
